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Offerte di corsi

 

Ogni venerdì

Pilates con Roberta Wezel

09:00 —10:15 (dal 8 maggio 2026)

Healing Center Brione

Allenamento olistico per forza, postura e consapevolezza del corpo.
Attraverso esercizi mirati, stretching e respirazione consapevole, si rafforzano i muscoli profondi del tronco e si migliora in modo duraturo la postura. I movimenti sono fluidi e controllati: delicati sulle articolazioni ed efficaci.

CHF 40.– a lezione / CHF 350.– per abbonamenti da 10 lezioni

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